The Importance of Supporting Black-Owned Businesses
August marks National Black Business Month, a time dedicated to recognizing and uplifting Black-owned businesses across the United States. While supporting these businesses should be a year-round commitment, this month offers a powerful reminder to be intentional in our spending and to celebrate the innovation, resilience, and excellence that Black entrepreneurs bring to every industry.
Claiming My “I AM”
Life has taught me strength through struggle, resilience through heartbreak, and purpose through pain. As a single mother of four, I’ve faced more than my share of obstacles but I’ve also discovered the power of choosing myself, protecting my peace, and speaking life over my journey. This is my story, not of perfection, but of perseverance and how claiming my “I AM” became the foundation for a life I’m proud to rebuild, one day at a time.
3 Easy Steps to Take Control of Your Workday (Using Journaling)
In a world of endless to-do lists and constant distractions, it’s easy to feel like your workday controls you, not the other way around. But what if a simple journaling habit could help you reclaim your focus, boost productivity, and actually feel accomplished at the end of the day?
Good news: it can.
Here are 3 easy steps to take control of your workday using journaling, even if you only have five minutes.
Spring Is In Full Bloom
Spring is the perfect time to step away from your usual routine to reset, relax, and renew. Taking time for yourself, whether through travel or simply slowing down; can bring clarity and fresh energy. Journaling during this time can deepen the experience, helping you reflect, gain perspective, and feel recharged for the season ahead.