When Life Gives You Lemons

When Life Gives You Lemons: How Journaling Can Sweeten the Sour Moments

Life has a way of tossing unexpected challenges our way — sometimes subtly, other times with the force of a freight train. The old saying, "when life gives you lemons, make lemonade," is meant to encourage optimism and resilience. But what if you're not ready to make lemonade? What if you're still holding those lemons, trying to figure out why they landed in your lap in the first place?

This is where journaling becomes a powerful tool.