Claiming My “I AM”
Life has taught me strength through struggle, resilience through heartbreak, and purpose through pain. As a single mother of four, I’ve faced more than my share of obstacles but I’ve also discovered the power of choosing myself, protecting my peace, and speaking life over my journey. This is my story, not of perfection, but of perseverance and how claiming my “I AM” became the foundation for a life I’m proud to rebuild, one day at a time.
Just Journal
Journaling might sound like something you did in middle school with a glitter pen, but it’s actually one of the simplest, most powerful tools for improving your mental clarity, boosting creativity, and managing stress. Whether you're aiming to process emotions, set goals, or just document daily life, journaling is a practice worth adding to your routine.
In this post, we’ll cover how to start journaling, even if you’re not a “writer” and the benefits that come with it.